Most people associate only eyesight with Vitamin A. However, the epithelial tissues of the skin actually also depend on the amount of Vitamin A inside the body. Vitamin A, being an antioxidant, neutralizes damaging elements in the skin, as well as reduces sebum production, thus aiding to prevent wrinkle formation, resist skin infection and keeps the skin vibrant and youthful. Deficiency in Vitamin A can in fact cause acne outbreaks. Deep orange and dark green fruits and vegetables, such as broccoli, spinach, carrots, and apricot, are rich sources of this vitamin.
Laser resurfacing is an acne scar removal method that involves the use of high-energy light to burn away scars and wrinkles.
As everyone is aware, during the teenage years of a person's life, acne and breakouts can be a big problem which is usually be blamed all on hormones. In reality, it is because of the liver and its control over hormones and toxic waste which in turn cleans up our bodies and reduces acne. The bad news is that acne can be annoying and many teens can be self-conscience of their problem. The good news is that certain foods can help aid the liver in hormone control and to lessen the acne problem. Another good thing to help reduce acne is through the consumption of vitamin A, also known as beta-carotenes. Some good sources of vitamin A are apricots, yams, cantaloupe, carrots, spinach, kale and parsley.
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