Thus you will have people mistakenly attributing their acne to cosmetics, or food, or hormonal changes, or certain drugs, but the truth is that these are merely triggers and not the causes of acne. As Dr Waite says, "People experience hormonal changes at many stages, such as puberty, menstrual periods, pregnancy, or even in times of intense anxiety. Similarly, people who perspire excessively may attribute their acne to sweating, but these do not create acne, they just help bring it out."
When you find an acne blemish, thinking about squeezing it should not be your first option. Squeezing a pimple at first sight, in the hopes of eradicating it prior to anyone else can seeing it, normally makes the situation worse. If a pimple has formed a head, though, then it should be squeezed and the pressure relieved so that it can heal.
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