« ...As everyone is aware, during the teenage years of a person's life, acne and breakouts can be a big problem which is usually be blamed all on hormones. In reality, it is because of the liver and its control over hormones and toxic waste which in turn cleans up our bodies and reduces acne. The bad news is that acne can be annoying and many teens can be self-conscience of their problem. The good news is that certain foods can help aid the liver in hormone control and to lessen the acne problem. Another good thing to help reduce acne is through the consumption of vitamin A, also known as beta-carotenes. Some good sources of vitamin A are apricots, yams, cantaloupe, carrots, spinach, kale and parsley....
...• Never use rough sponges or face cleansers that have granules on your face. Such products rip the natural oils off and leave you exposed to acne....»
«...I was eating vegetable oil everyday, and without realizing it by doing so I was also suffering from cystic acne! When I started to avoid vegetable oil the very worst of my acne disappeared: the inflamed cysts that would take weeks to fade away and which were actually painful!...»
Full Text: acne-types.blogspot.com
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